/* ============================================================
   Dr. Nelly — design system (rebuilt 2026)
   Order: fonts → tokens → reset → base → utilities → type
          → animations → [components: Tasks 3–5] → [pages: Tasks 6–15]
   ============================================================ */
@font-face{font-family:"RastantyCortez";src:url("../font/RastantyCortez.woff2?v=b34d0285fd80") format("woff2"),url("../font/RastantyCortez.woff?v=b34d0285fd80") format("woff");font-display:swap}

:root{
  /* color */
  --teal-50:#f0f6f4; --teal-100:#e4edea; --teal-200:#cfe0db; --teal-300:#9bc1bc;
  --teal-400:#5a9d99; --teal-500:#287d7b; --teal-700:#1d5e5c; --teal-900:#143a39;
  --gold:#b89968; --gold-deep:#a07830; --cream:#f5efe1;
  --ink:#3d3d3d; --ink-soft:#5a6360; --muted:#8c8c8c;
  --bg:#f9faf7; --surface:#fff; --surface-tint:var(--teal-50);
  --line:#e7eae6; --footer-bg:#1a2625;
  --accent:var(--teal-500);
  /* type */
  --font-serif:"Cormorant Garamond",Georgia,serif;
  --font-sans:"DM Sans","Segoe UI",Helvetica,Arial,sans-serif;
  --font-script:"RastantyCortez",cursive;
  --text-display:clamp(2.6rem,1.8rem + 3.4vw,3.6rem);
  --text-h2:clamp(2rem,1.5rem + 2.1vw,2.6rem);
  --text-h3:clamp(1.25rem,1.1rem + .6vw,1.4rem);
  --text-lead:1.25rem; --text-body:1.0625rem; --text-sm:.9375rem;
  --text-meta:.8125rem; --text-eyebrow:.6875rem;
  /* space / layout */
  --space-1:4px; --space-2:8px; --space-3:12px; --space-4:16px; --space-5:24px;
  --space-6:32px; --space-7:48px; --space-8:64px; --space-9:96px; --space-10:120px;
  --gutter:clamp(20px,5vw,48px); --section-y:clamp(72px,6vw,112px);
  --container:1200px; --container-prose:760px;
  --header-h:76px;
  /* radius / shadow / motion */
  --r-sm:8px; --r:16px; --r-lg:24px; --r-pill:999px;
  --shadow-sm:0 1px 2px rgba(20,58,57,.04),0 2px 8px rgba(20,58,57,.05);
  --shadow:0 2px 6px rgba(20,58,57,.05),0 12px 28px rgba(20,58,57,.07);
  --shadow-lg:0 6px 16px rgba(20,58,57,.07),0 24px 48px rgba(20,58,57,.10);
  --ring:0 0 0 3px rgba(40,125,123,.30);
  --transition:.3s cubic-bezier(.4,0,.2,1);
}

/* ---- reset ---- */
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
html.fixed,html.fixed body{overflow:hidden}
body{margin:0;min-width:280px;background:var(--bg);color:var(--ink);
  font-family:var(--font-serif);font-size:var(--text-body);line-height:1.75;
  -webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}
h1,h2,h3,h4,h5,h6,p,figure,ul,ol{margin:0;padding:0}
ul,ol{list-style:none}
a{color:inherit;text-decoration:none}
img{display:block;max-width:100%}
button{font:inherit;color:inherit;background:none;border:0;padding:0;cursor:pointer}
:focus-visible{outline:none;box-shadow:var(--ring);border-radius:var(--r-sm)}

/* ---- layout utilities ---- */
.container{width:100%;max-width:var(--container);margin-inline:auto;padding-inline:var(--gutter)}
.container.prose-width{max-width:var(--container-prose)}
.stack{display:flex;flex-direction:column;gap:var(--space-5)}
.cluster{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-3)}
.center{text-align:center;align-items:center}

/* ---- typography ---- */
.eyebrow{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;
  letter-spacing:.18em;text-transform:uppercase;color:var(--accent)}
.eyebrow.on-dark{color:rgba(255,255,255,.7)}
.title-display{font-family:var(--font-script);font-weight:700;font-size:calc(var(--text-display) * 1.35);
  line-height:1.1;letter-spacing:0}
.title-section{font-family:var(--font-serif);font-weight:600;font-size:var(--text-h2);
  line-height:1.1;letter-spacing:-.015em}
.title-card{font-family:var(--font-serif);font-weight:600;font-size:var(--text-h3);line-height:1.2}
.lead{font-size:var(--text-lead);line-height:1.6;color:var(--ink-soft)}
.muted{color:var(--muted)}

/* ---- scroll/entrance animations (names consumed by script.js) ---- */
.fade-in{opacity:0;transform:translateY(24px);transition:opacity .8s var(--transition),transform .8s var(--transition)}
.fade-in.visible{opacity:1;transform:none}
.fade-in-delay-1{transition-delay:.1s}.fade-in-delay-2{transition-delay:.2s}
.fade-in-delay-3{transition-delay:.3s}.fade-in-delay-4{transition-delay:.4s}
.slide-in-left{opacity:0;transform:translateX(-32px);transition:opacity .8s var(--transition),transform .8s var(--transition)}
.slide-in-left.visible{opacity:1;transform:none}
.slide-in-right{opacity:0;transform:translateX(32px);transition:opacity .8s var(--transition),transform .8s var(--transition)}
.slide-in-right.visible{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){
  .fade-in,.slide-in-left,.slide-in-right{opacity:1;transform:none;transition:none}
}

/* ============================================================
   HEADER
   ============================================================ */
header{position:fixed;top:0;left:0;width:100%;height:var(--header-h);z-index:100;
  display:flex;align-items:center;background:transparent;
  border-bottom:1px solid transparent;
  transition:box-shadow var(--transition),background var(--transition),border-color var(--transition),-webkit-backdrop-filter var(--transition),backdrop-filter var(--transition)}
header.scrolled{background:rgba(249,250,247,.65);
  -webkit-backdrop-filter:blur(16px) saturate(180%);backdrop-filter:blur(16px) saturate(180%);
  box-shadow:var(--shadow-sm)}
header .container{display:flex;flex-direction:row;align-items:center;justify-content:space-between;height:100%}
header .logo{font-family:var(--font-script);font-size:2.8rem;font-weight:700;line-height:1;color:#fff;flex-shrink:0;transition:color var(--transition)}
header.scrolled .logo{color:var(--teal-900)}
#menu{display:flex;flex-direction:row;align-items:center;gap:var(--space-5)}
#menu .item{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:600;
  letter-spacing:.12em;text-transform:uppercase;color:rgba(255,255,255,.85);padding:6px 0;
  border-bottom:2px solid transparent;transition:color var(--transition),border-color var(--transition)}
#menu .item:hover{color:#fff}
#menu .item.active-nav,#menu a[aria-current=page]{color:#fff;border-bottom-color:rgba(255,255,255,.6)}
header.scrolled #menu .item{color:var(--ink-soft)}
header.scrolled #menu .item:hover{color:var(--accent)}
header.scrolled #menu .item.active-nav,header.scrolled #menu a[aria-current=page]{color:var(--accent);border-bottom-color:var(--accent)}

/* primary CTA pill in the nav (e.g. Patient Portal) */
header #menu .item.cta{padding:7px 14px;border:1px solid rgba(255,255,255,.5);border-radius:var(--r-pill);background:transparent;color:rgba(255,255,255,.95);transition:background var(--transition),color var(--transition),border-color var(--transition)}
header #menu .item.cta:hover{background:rgba(255,255,255,.15);color:#fff;border-color:#fff}
header.scrolled #menu .item.cta{color:var(--accent);border-color:var(--accent);background:transparent}
header.scrolled #menu .item.cta:hover{background:var(--accent);color:#fff;border-color:var(--accent)}
header .button[data-action=menu]{display:none;padding:8px;margin-right:-8px;background:none;border:0;border-radius:0}
header .button[data-action=menu]:hover{transform:none;background:none}
.hamburger{display:flex;flex-direction:column;justify-content:space-between;width:26px;height:18px}
.hamburger .line{display:block;width:100%;height:2px;background:#fff;border-radius:2px;
  transition:transform var(--transition),opacity var(--transition),background var(--transition)}
header.scrolled .hamburger .line{background:var(--teal-900)}
.button[data-action=menu].active .line:nth-child(1){transform:translateY(8px) rotate(45deg)}
.button[data-action=menu].active .line:nth-child(2){opacity:0}
.button[data-action=menu].active .line:nth-child(3){transform:translateY(-8px) rotate(-45deg)}
main{margin-top:var(--header-h)}

@media(max-width:780px){
  header .button[data-action=menu]{display:flex}
  #menu{position:fixed;top:var(--header-h);left:100vw;width:100vw;height:calc(100vh - var(--header-h));
    flex-direction:column;align-items:flex-start;justify-content:flex-start;gap:var(--space-2);
    background:var(--bg);padding:var(--gutter);box-shadow:-8px 0 24px rgba(0,0,0,.08);
    transition:left var(--transition);overflow-y:auto}
  #menu.active{left:0}
  #menu .item{font-family:var(--font-serif);font-size:1.4rem;text-transform:none;letter-spacing:0;
    border-bottom:none;color:var(--ink);padding:var(--space-2) 0}
  #menu .item:hover,#menu .item.active-nav,#menu a[aria-current=page]{color:var(--accent);border-bottom:none}
  /* on mobile, the .cta pill collapses back into a regular menu item */
  header #menu .item.cta{padding:var(--space-2) 0;border:none;background:transparent;border-radius:0;color:var(--ink)}
  header #menu .item.cta:hover,header.scrolled #menu .item.cta,header.scrolled #menu .item.cta:hover{background:transparent;border:none;color:var(--accent)}
}

/* ============================================================
   FOOTER
   ============================================================ */
footer{background:var(--footer-bg);color:rgba(249,250,247,.92);padding:var(--space-9) 0 var(--space-6)}
footer .container{display:flex;flex-direction:column}
footer .footer-top{display:flex;flex-direction:row;flex-wrap:wrap;justify-content:space-between;gap:var(--space-7)}
footer .footer-info{display:flex;flex-direction:column;gap:var(--space-4)}
footer .footer-info .logo{font-family:var(--font-script);font-size:2.2rem;color:#fff;line-height:1}
footer .footer-links{display:flex;flex-direction:column;gap:var(--space-3)}
footer .footer-links .row{display:flex;flex-direction:row;align-items:center;gap:.6ch;
  color:rgba(249,250,247,.72);transition:color var(--transition)}
footer .footer-links .row:hover{color:var(--teal-300)}
footer .footer-links .icon.image{width:1em;height:1em;flex-shrink:0;background-color:currentColor;
  -webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;
  -webkit-mask-size:contain;mask-size:contain}
.image[data-name=call]{-webkit-mask-image:url("../img/call.png?v=b34d0285fd80");mask-image:url("../img/call.png?v=b34d0285fd80")}
.image[data-name=email]{-webkit-mask-image:url("../img/email.png?v=b34d0285fd80");mask-image:url("../img/email.png?v=b34d0285fd80")}
.image[data-name=fax]{-webkit-mask-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Crect x='6' y='3' width='12' height='4' rx='.5'/%3E%3Crect x='3' y='7' width='18' height='12' rx='1.5'/%3E%3Crect x='7' y='13' width='10' height='6' rx='.5'/%3E%3Ccircle cx='17' cy='10' r='.6' fill='%23000'/%3E%3C/svg%3E");mask-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='1.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Crect x='6' y='3' width='12' height='4' rx='.5'/%3E%3Crect x='3' y='7' width='18' height='12' rx='1.5'/%3E%3Crect x='7' y='13' width='10' height='6' rx='.5'/%3E%3Ccircle cx='17' cy='10' r='.6' fill='%23000'/%3E%3C/svg%3E")}
footer .footer-nav{display:flex;flex-direction:column;gap:var(--space-2)}
footer .footer-nav-heading{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;
  letter-spacing:.18em;text-transform:uppercase;color:rgba(155,193,188,.7);margin-bottom:var(--space-1)}
footer .footer-nav a{color:rgba(249,250,247,.7);transition:color var(--transition)}
footer .footer-nav a:hover{color:var(--teal-300)}
footer .footer-nav a[aria-current=page]{color:#fff}
footer .bottom{margin-top:var(--space-7);padding-top:var(--space-5);border-top:1px solid rgba(255,255,255,.1);
  font-family:var(--font-sans);font-size:var(--text-meta);letter-spacing:.03em;color:rgba(155,193,188,.55)}

/* ============================================================
   BUTTONS
   ============================================================ */
.button,.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5em;
  width:fit-content;padding:13px 26px;border-radius:var(--r-sm);
  font-family:var(--font-sans);font-size:12px;font-weight:600;letter-spacing:.04em;
  text-transform:uppercase;cursor:pointer;border:1.5px solid transparent;
  transition:transform var(--transition),background var(--transition),border-color var(--transition),color var(--transition),box-shadow var(--transition)}
.button:hover{transform:translateY(-2px)}
/* primary (default): solid teal */
.button,.button.filled{background:var(--accent);color:#fff;border-color:var(--accent)}
.button:hover,.button.filled:hover{background:var(--teal-700);border-color:var(--teal-700);box-shadow:0 6px 18px rgba(40,125,123,.28);color:#fff}
/* ghost: outline teal (also legacy .timberwolf) */
.button.ghost,.button.timberwolf{background:transparent;color:var(--accent);border-color:rgba(40,125,123,.4)}
.button.ghost:hover,.button.timberwolf:hover{background:var(--teal-50);border-color:var(--accent);color:var(--teal-700);box-shadow:none}
/* on dark surfaces (also legacy .white) */
.button.on-dark,.button.white{background:#fff;color:var(--teal-700);border-color:#fff}
.button.on-dark:hover,.button.white:hover{background:var(--cream);border-color:var(--cream);color:var(--teal-900)}
.button.on-dark.outline,.button.white.outline{background:rgba(255,255,255,.08);color:#fff;border-color:rgba(255,255,255,.5)}
.button.on-dark.outline:hover,.button.white.outline:hover{background:rgba(255,255,255,.16);border-color:#fff;color:#fff;box-shadow:none}
.button.sm{padding:9px 18px;font-size:11px}
a.inline-link{color:var(--accent);text-decoration:underline;text-decoration-color:rgba(40,125,123,.4);
  text-underline-offset:3px;transition:color var(--transition),text-decoration-color var(--transition)}
a.inline-link:hover{color:var(--teal-700);text-decoration-color:currentColor}

/* ============================================================
   BADGES / PILLS
   ============================================================ */
.badge,.enroll-type-chip{display:inline-flex;align-items:center;width:fit-content;font-family:var(--font-sans);
  font-size:10px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;
  padding:5px 12px;border-radius:var(--r-pill);background:var(--teal-100);color:var(--teal-700)}
.badge.gold{background:rgba(184,153,104,.14);color:var(--gold-deep)}
.badge.solid,.enroll-type-chip{background:var(--accent);color:#fff}
.badge.popular{background:linear-gradient(135deg,var(--teal-500),var(--teal-700));color:#fff}

/* ============================================================
   FORMS
   ============================================================ */
form.preenroll,.form{display:flex;flex-direction:column;gap:var(--space-3);width:100%;max-width:540px}
form.preenroll .form-row{display:flex;flex-direction:row;gap:var(--space-3);width:100%}
@media(max-width:600px){form.preenroll .form-row{flex-direction:column}}
form.preenroll input,.form input,.enroll-field input{width:100%;padding:13px 16px;
  font-family:var(--font-sans);font-size:var(--text-sm);color:var(--ink);background:var(--surface);
  border:1px solid var(--line);border-radius:var(--r-sm);outline:none;
  transition:border-color var(--transition),box-shadow var(--transition)}
form.preenroll input::placeholder,.enroll-field input::placeholder{color:var(--muted)}
form.preenroll input:focus,.enroll-field input:focus{border-color:var(--accent);box-shadow:var(--ring)}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
form.preenroll button.submit,.enroll-submit{margin-top:var(--space-1)}
button.submit:disabled{opacity:.6;cursor:not-allowed;transform:none}
.form-message{font-family:var(--font-sans);font-size:var(--text-sm);min-height:1.4em;text-align:center;width:100%;color:var(--ink-soft)}
.form-message.success{color:#2e9e6b}
.form-message.error{color:#c0453b}

/* labeled enroll/meet-and-greet form card */
.enroll-card{background:var(--surface);border:1px solid var(--line);border-top:3px solid var(--accent);
  border-radius:var(--r);padding:var(--space-7);box-shadow:var(--shadow-sm);
  display:flex;flex-direction:column;gap:var(--space-5);width:100%}
.enroll-form-inner{display:flex;flex-direction:column;gap:var(--space-4);width:100%}
.enroll-field{display:flex;flex-direction:column;gap:var(--space-1);width:100%;align-items:flex-start}
.enroll-field label{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:600;color:var(--ink)}
.enroll-req{color:var(--accent)}
.enroll-opt{color:var(--muted);font-weight:400}
.enroll-submit{width:100%}
.enroll-note,.enroll-disclaimer{font-family:var(--font-sans);font-size:var(--text-meta);color:var(--muted);text-align:center;line-height:1.6}

/* forms on dark surfaces (CTA band / dark cards) */
.cta-band form.preenroll input,.card.dark form.preenroll input{background:rgba(255,255,255,.1);
  border-color:rgba(255,255,255,.28);color:#fff}
.cta-band form.preenroll input::placeholder,.card.dark form.preenroll input::placeholder{color:rgba(255,255,255,.6)}
.cta-band form.preenroll input:focus,.card.dark form.preenroll input:focus{border-color:#fff;box-shadow:0 0 0 3px rgba(255,255,255,.2)}
.cta-band .form-message,.card.dark .form-message{color:rgba(255,255,255,.85)}

/* ============================================================
   SECTION SHELL + STANDARD HEADER
   ============================================================ */
section{padding:var(--section-y) 0}
.section-tint{background:var(--surface-tint)}
.section-cream{background:var(--cream)}
.section-white{background:var(--surface)}
.section-head{display:flex;flex-direction:column;align-items:center;gap:var(--space-3);
  text-align:center;max-width:680px;margin-inline:auto}
.section-head .eyebrow{display:flex;align-items:center;gap:14px}
.section-head .eyebrow::before,.section-head .eyebrow::after{content:"";width:28px;height:1px;background:currentColor;opacity:.5}
.section-sub{font-size:var(--text-lead);line-height:1.6;color:var(--ink-soft);max-width:48ch}

/* ============================================================
   HERO (airy, light) — every page. Sits below the fixed header
   (main has margin-top:var(--header-h)), so padding is normal.
   ============================================================ */
.hero{position:relative;overflow:hidden;background:linear-gradient(150deg,#a8cec9 0%,var(--accent) 42%,var(--teal-900) 100%);color:#fff;margin-top:calc(var(--header-h) * -1);padding:calc(var(--space-9) + var(--header-h)) 0 var(--space-9)}
.hero.sm{padding:calc(var(--space-8) + var(--header-h)) 0 var(--space-8)}
.hero.lg{padding:calc(var(--space-10) + var(--header-h)) 0 var(--space-10)}
.hero::before{content:"";position:absolute;top:-110px;right:-90px;width:540px;height:540px;border-radius:50%;
  background:radial-gradient(circle,rgba(255,255,255,.16) 0%,rgba(255,255,255,.04) 55%,rgba(255,255,255,0) 100%);pointer-events:none}
.hero::after{content:"";position:absolute;bottom:-90px;left:-70px;width:420px;height:420px;border-radius:50%;
  background:radial-gradient(circle,rgba(255,255,255,.13) 0%,rgba(255,255,255,.03) 60%,rgba(255,255,255,0) 100%);pointer-events:none}
.hero .container{position:relative;display:flex;flex-direction:column;gap:var(--space-4);max-width:880px;align-items:flex-start}
.hero.center .container{align-items:center;text-align:center;margin-inline:auto}
.hero .eyebrow{color:rgba(255,255,255,.72)}
.hero .title-display,.hero .title-section{color:#fff}
.hero .lead,.hero .section-sub,.hero p{color:rgba(255,255,255,.85)}
.hero .lead{max-width:48ch}
.hero .hero-buttons{display:flex;flex-wrap:wrap;gap:var(--space-3);margin-top:var(--space-2)}
.hero .button:not(.ghost){background:#fff;color:var(--teal-700);border-color:#fff}
.hero .button:not(.ghost):hover{background:var(--cream);color:var(--teal-900);border-color:var(--cream);box-shadow:none}
.hero .button.ghost{background:rgba(255,255,255,.08);color:#fff;border-color:rgba(255,255,255,.5)}
.hero .button.ghost:hover{background:rgba(255,255,255,.16);color:#fff;border-color:#fff;box-shadow:none}
.hero .blog-back,.hero .blog-meta{color:rgba(255,255,255,.7)}
.hero .blog-back:hover{color:#fff}
@media(max-width:600px){.hero .hero-buttons{flex-direction:column;align-self:stretch}.hero .hero-buttons .button{width:100%}}

/* ============================================================
   CARDS + ICON CHIP + GRID
   ============================================================ */
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);
  padding:var(--space-6);box-shadow:var(--shadow-sm);
  transition:transform var(--transition),box-shadow var(--transition),border-color var(--transition);
  display:flex;flex-direction:column;gap:var(--space-3)}
.card:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:rgba(40,125,123,.18)}
.card.feature{border-top:3px solid var(--accent)}
.card.gold{border-top:3px solid var(--gold)}
.card.dark{background:linear-gradient(160deg,var(--teal-700),var(--teal-900));color:#fff;border-color:transparent}
.card.dark .title-card,.card.dark .title-section{color:#fff}
.icon-chip{display:inline-flex;align-items:center;justify-content:center;width:48px;height:48px;
  border-radius:12px;background:var(--teal-50);color:var(--accent)}
.icon-chip svg{width:26px;height:26px}
.card-grid{display:grid;gap:var(--space-5)}
.card-grid.cols-2{grid-template-columns:repeat(2,1fr)}
.card-grid.cols-3{grid-template-columns:repeat(3,1fr)}
.card-grid.cols-4{grid-template-columns:repeat(4,1fr)}
@media(max-width:900px){.card-grid.cols-3,.card-grid.cols-4{grid-template-columns:repeat(2,1fr)}}
@media(max-width:600px){.card-grid{grid-template-columns:1fr!important}}

/* ============================================================
   CTA BAND (single dark-teal call to action)
   ============================================================ */
.cta-band{position:relative;overflow:hidden;background:linear-gradient(150deg,var(--teal-700),var(--teal-900));color:#fff;padding:var(--section-y) 0}
.cta-band .container{display:flex;flex-direction:column;align-items:center;text-align:center;gap:var(--space-4);max-width:680px}
.cta-band .title-section,.cta-band .title-display{color:#fff}
.cta-band .eyebrow{color:rgba(255,255,255,.7)}
.cta-band .section-sub,.cta-band .lead{color:rgba(255,255,255,.8)}
.cta-band .hero-buttons,.cta-band .cta-buttons{display:flex;flex-wrap:wrap;gap:var(--space-3);justify-content:center;margin-top:var(--space-2)}

/* ============================================================
   PROSE (long-form: about, philosophy, blog body, faq answers)
   ============================================================ */
.prose{display:flex;flex-direction:column;gap:var(--space-5);max-width:var(--container-prose)}
.prose>p{margin:0;line-height:1.85}
.prose h2{font-family:var(--font-serif);font-weight:600;font-size:var(--text-h2);line-height:1.15;letter-spacing:-.015em;margin-top:var(--space-4)}
.prose h3{font-family:var(--font-sans);font-weight:600;font-size:1rem;letter-spacing:.02em;text-transform:uppercase;color:var(--teal-700);margin-top:var(--space-3)}
.prose ul,.prose ol{display:flex;flex-direction:column;gap:var(--space-2)}
.prose a,.faq-answer a{color:var(--accent);text-decoration:underline;text-decoration-color:rgba(40,125,123,.4);text-underline-offset:3px;transition:color var(--transition)}
.prose a:hover,.faq-answer a:hover{color:var(--teal-700);text-decoration-color:currentColor}
.prose strong{font-weight:600;color:var(--ink)}
.prose em{font-style:italic}
.prose blockquote{margin:0;padding-left:var(--space-4);border-left:3px solid var(--teal-300);font-style:italic;color:var(--ink-soft)}

/* ============================================================
   SHARED LIST MARKER (services lists, membership features, prose, blog)
   ============================================================ */
.prose ul li,.list .item,.feature-list li{position:relative;padding-left:1.7em;line-height:1.7}
.prose ul li::before,.list .item::before,.feature-list li::before{content:"";position:absolute;left:0;top:.5em;width:14px;height:14px;background:var(--accent);
  -webkit-mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/contain no-repeat;
          mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23000' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='20 6 9 17 4 12'/%3E%3C/svg%3E") center/contain no-repeat}

/* ============================================================
   COMPARISON TABLE (membership) — preserves generated mobile labels
   ============================================================ */
.comparison-wrap{width:100%;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow-sm);overflow:hidden}
.comparison-table{width:100%;border-collapse:collapse;font-size:var(--text-sm)}
.comparison-table thead th{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--teal-700);background:var(--teal-50);padding:14px 16px;text-align:left;border-bottom:1px solid var(--line)}
.comparison-table thead th:first-child{width:26%}
.comparison-table tbody th{font-family:var(--font-sans);font-weight:600;color:var(--ink);text-align:left;padding:12px 16px;background:rgba(40,125,123,.03);border-bottom:1px solid var(--line);vertical-align:top}
.comparison-table tbody td{padding:12px 16px;color:var(--ink);border-bottom:1px solid var(--line);vertical-align:top;line-height:1.5}
.comparison-table tbody td:nth-of-type(2){color:var(--muted)}
.comparison-table tbody tr:last-child th,.comparison-table tbody tr:last-child td{border-bottom:none}
.comparison-note{color:var(--ink-soft);font-style:italic;max-width:720px;margin:var(--space-5) auto 0;text-align:center;line-height:1.6;font-size:var(--text-sm)}
@media(max-width:780px){
  .comparison-table,.comparison-table thead,.comparison-table tbody,.comparison-table tr,.comparison-table th,.comparison-table td{display:block;width:100%}
  .comparison-table thead{display:none}
  .comparison-table tbody tr{padding:16px 18px;border-bottom:1px solid var(--line)}
  .comparison-table tbody tr:last-child{border-bottom:none}
  .comparison-table tbody th{padding:0 0 8px;background:transparent;border:none;font-size:var(--text-meta);letter-spacing:.1em;text-transform:uppercase;color:var(--teal-700)}
  .comparison-table tbody td{padding:4px 0;border:none;position:relative;padding-left:96px;min-height:24px}
  .comparison-table tbody td::before{position:absolute;left:0;top:4px;width:84px;font-family:var(--font-sans);font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--muted)}
  .comparison-table tbody td:nth-of-type(1)::before{content:"Dr. Nelly";color:var(--teal-700)}
  .comparison-table tbody td:nth-of-type(2)::before{content:"Traditional"}
}

/* ============================================================
   FAQ ACCORDION (<details>)
   ============================================================ */
.faq-list{display:flex;flex-direction:column;gap:var(--space-3);width:100%}
.faq-item{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow-sm);overflow:hidden;transition:box-shadow var(--transition),border-color var(--transition)}
.faq-item[open]{box-shadow:var(--shadow);border-color:rgba(40,125,123,.18)}
.faq-item summary{display:flex;flex-direction:row;justify-content:space-between;align-items:center;gap:var(--space-4);padding:20px 24px;cursor:pointer;list-style:none;font-family:var(--font-serif);font-size:1.2rem;font-weight:600;color:var(--teal-700);transition:color var(--transition)}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary:hover{color:var(--accent)}
.faq-item summary::after{content:"";flex-shrink:0;width:26px;height:26px;border:1.5px solid var(--teal-300);border-radius:50%;background-position:center;background-size:13px;background-repeat:no-repeat;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23287d7b' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='5' y1='12' x2='19' y2='12'/%3E%3Cline x1='12' y1='5' x2='12' y2='19'/%3E%3C/svg%3E");transition:background-color var(--transition),border-color var(--transition)}
.faq-item[open] summary::after{background-color:var(--accent);border-color:var(--accent);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23fff' stroke-width='3' stroke-linecap='round'%3E%3Cline x1='5' y1='12' x2='19' y2='12'/%3E%3C/svg%3E")}
.faq-answer{padding:0 24px 22px;display:flex;flex-direction:column;gap:var(--space-3);color:var(--ink);line-height:1.75}
.faq-answer p{margin:0}
.faq-answer ul{display:flex;flex-direction:column;gap:var(--space-1);padding-left:var(--space-3)}
.faq-answer ul li{position:relative;padding-left:1.2em;line-height:1.6}

/* ============================================================
   HOME PAGE
   ============================================================ */
body[data-page=home] .pq-layout{display:flex;flex-direction:row;align-items:center;gap:var(--space-8);max-width:1040px;margin-inline:auto}
body[data-page=home] .pq-photo{flex:0 0 38%;position:relative;overflow:visible}
body[data-page=home] .pq-photo img{width:100%;aspect-ratio:4/5;object-fit:cover;object-position:center 12%;border-radius:63% 37% 48% 52% / 57% 44% 56% 43%;position:relative;z-index:2;box-shadow:var(--shadow)}
body[data-page=home] .pq-photo::before{content:"";position:absolute;inset:0;border-radius:63% 37% 48% 52% / 57% 44% 56% 43%;border:1.5px solid rgba(153,141,122,.5);transform:translate(22px,22px);z-index:1;pointer-events:none}
body[data-page=home] .pq-content{flex:1;display:flex;flex-direction:column;gap:var(--space-4);align-items:flex-start}
body[data-page=home] .pq-text{margin:0;font-family:var(--font-serif);font-style:italic;font-size:clamp(1.35rem,1rem + 1.4vw,1.85rem);line-height:1.5;color:var(--ink)}
body[data-page=home] .quote-accent{color:#998d7a;font-style:inherit}
body[data-page=home] .pq-attr{display:flex;flex-wrap:wrap;align-items:center;gap:8px;font-family:var(--font-sans);font-size:var(--text-meta);font-weight:600;letter-spacing:.08em;text-transform:uppercase;border-top:1px solid var(--line);padding-top:var(--space-3);width:100%}
body[data-page=home] .pq-name{color:#998d7a}
body[data-page=home] .pq-sep{color:var(--muted)}
body[data-page=home] .pq-role{color:var(--teal-700)}
@media(max-width:780px){
  body[data-page=home] .pq-layout{flex-direction:column;gap:var(--space-5)}
  body[data-page=home] .pq-photo{flex:none;width:100%;max-width:320px}
  body[data-page=home] .pq-content{align-items:center;text-align:center}
  body[data-page=home] .pq-attr{justify-content:center}
}
body[data-page=home] .hiw-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-6);max-width:920px;margin:var(--space-7) auto 0}
body[data-page=home] .hiw-step{display:flex;flex-direction:column;gap:var(--space-2);align-items:flex-start;text-align:left;padding-left:var(--space-5);border-left:2px solid var(--teal-100)}
body[data-page=home] .hiw-step:first-child{border-left:none;padding-left:0}
body[data-page=home] .hiw-num{font-family:var(--font-serif);font-size:3rem;font-weight:600;color:var(--teal-300);line-height:1}
body[data-page=home] .hiw-title{font-family:var(--font-sans);font-weight:700;font-size:1rem;letter-spacing:.01em;color:var(--teal-700)}
body[data-page=home] .hiw-desc{color:var(--ink-soft);font-size:var(--text-sm);line-height:1.7}
@media(max-width:780px){
  body[data-page=home] .hiw-steps{grid-template-columns:1fr;gap:var(--space-5)}
  body[data-page=home] .hiw-step{border-left:none;padding-left:0}
}
body[data-page=home] .svc-tags{display:grid;grid-template-columns:repeat(5,1fr);max-width:1040px;margin:var(--space-6) auto 0;border:1px solid var(--line);border-radius:var(--r);overflow:hidden;background:var(--surface)}
body[data-page=home] .svc-tag{padding:18px 16px;font-family:var(--font-serif);font-style:italic;font-size:1rem;color:var(--teal-700);text-align:center;border-top:1px solid var(--line);border-left:1px solid var(--line)}
body[data-page=home] .svc-tag:nth-child(-n+5){border-top:none}
body[data-page=home] .svc-tag:nth-child(5n+1){border-left:none}
@media(max-width:720px){
  body[data-page=home] .svc-tags{grid-template-columns:repeat(2,1fr)}
  body[data-page=home] .svc-tag:nth-child(-n+5){border-top:1px solid var(--line)}
  body[data-page=home] .svc-tag:nth-child(-n+2){border-top:none}
  body[data-page=home] .svc-tag:nth-child(5n+1){border-left:1px solid var(--line)}
  body[data-page=home] .svc-tag:nth-child(2n+1){border-left:none}
}
.faq-answer ul li::before{content:"";position:absolute;left:0;top:.6em;width:5px;height:5px;border-radius:50%;background:var(--accent)}

/* ============================================================
   ABOUT PAGE
   ============================================================ */
body[data-page=about] .avatar{width:180px;height:180px;border-radius:50%;overflow:hidden;border:1.5px solid var(--teal-300);box-shadow:var(--shadow-lg);margin-bottom:var(--space-3)}
body[data-page=about] .avatar img{width:100%;height:100%;object-fit:cover;object-position:center}
body[data-page=about] .avatar picture{display:contents}
body[data-page=about] .prose{max-width:none}

/* ============================================================
   SERVICES PAGE
   ============================================================ */
body[data-page=services] .card{align-items:flex-start}
body[data-page=services] .card .title-card{border-bottom:1px solid var(--line);padding-bottom:var(--space-3);width:100%}
body[data-page=services] .card .lead{font-size:1.05rem;font-style:italic;color:var(--ink-soft);line-height:1.7;margin:0}
body[data-page=services] .card .feature-list{display:flex;flex-direction:column;gap:var(--space-2);margin-top:var(--space-1);width:100%}
body[data-page=services] .svc-disclaimer{max-width:680px;margin:var(--space-6) auto 0;text-align:center;font-size:var(--text-sm);line-height:1.6;font-style:italic}
body[data-page=services] .card-note{margin-top:auto;font-size:var(--text-meta);font-style:italic;color:var(--muted);line-height:1.5}
body[data-page=services] .omt-explainer{display:flex;flex-direction:row;align-items:center;gap:var(--space-7);background:var(--surface-tint);border-radius:var(--r);padding:var(--space-7);max-width:1040px;margin-inline:auto}
body[data-page=services] .omt-explainer-photo{flex:0 0 40%;border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow)}
body[data-page=services] .omt-explainer-img{width:100%;height:100%;object-fit:cover;object-position:center;aspect-ratio:4/5;display:block}
body[data-page=services] .omt-explainer-content{flex:1;display:flex;flex-direction:column;gap:var(--space-3);align-items:flex-start}
body[data-page=services] .services-cta-text{font-family:var(--font-serif);font-size:1.2rem;font-style:italic;color:rgba(245,239,225,.92);line-height:1.7;max-width:560px}
body[data-page=services] .services-cta-text .inline-link{color:var(--cream);text-decoration-color:rgba(245,239,225,.5)}
body[data-page=services] .services-cta-text .inline-link:hover{text-decoration-color:var(--cream);color:#fff}
body[data-page=services] .services-cta-buttons{display:flex;flex-wrap:wrap;gap:var(--space-3);justify-content:center;margin-top:var(--space-2)}
@media(max-width:780px){
  body[data-page=services] .omt-explainer{flex-direction:column;text-align:center;padding:var(--space-6)}
  body[data-page=services] .omt-explainer-photo{flex:none;width:100%;max-width:420px}
  body[data-page=services] .omt-explainer-content{align-items:center}
}

/* ============================================================
   MEMBERSHIP PAGE
   Pricing cards adopt the drnelly-redesign.html pcard treatment:
   sharp 2px corners, serif name, big serif numeral with separate
   currency, hairline divider, feature list with dot bullets,
   uppercase ghost CTA. Featured tier inverts to dark teal.
   ============================================================ */

/* hero blurb width + translucent frosted-glass card */
body[data-page=membership] .hero .lead{max-width:680px;font-size:1.05rem;line-height:1.7;background:rgba(255,255,255,.08);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(255,255,255,.15);border-radius:var(--r);padding:var(--space-5) var(--space-6)}

/* small amber rule under the eyebrow in the section header */
body[data-page=membership] .mem-rule{width:34px;height:1px;background:var(--gold)}

/* 3-up pricing grid */
body[data-page=membership] .mem-pgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-5);max-width:1080px;margin:var(--space-8) auto 0;align-items:stretch}
@media(max-width:900px){
  body[data-page=membership] .mem-pgrid{grid-template-columns:1fr;max-width:520px;margin-inline:auto}
}

/* pcard — pricing card */
body[data-page=membership] .pcard{background:var(--surface);border:1px solid var(--line);border-radius:2px;padding:var(--space-7) var(--space-6);position:relative;display:flex;flex-direction:column;transition:transform var(--transition),box-shadow var(--transition)}
body[data-page=membership] .pcard:hover{transform:translateY(-4px);box-shadow:0 20px 60px rgba(0,0,0,.07)}

/* dark featured card */
body[data-page=membership] .pcard.feat{background:var(--teal-700);border-color:var(--teal-700)}
body[data-page=membership] .pcard.feat:hover{box-shadow:0 20px 60px rgba(29,94,92,.26)}

/* small uppercase amber tag at top */
body[data-page=membership] .ptag{display:block;font-family:var(--font-sans);font-size:10px;font-weight:600;letter-spacing:.24em;text-transform:uppercase;color:var(--gold);margin-bottom:8px;white-space:nowrap}
body[data-page=membership] .pcard.feat .ptag{color:var(--teal-300)}

/* serif card name */
body[data-page=membership] .pname{font-family:var(--font-serif);font-size:1.75rem;font-weight:400;color:var(--ink);margin:0 0 14px;line-height:1.15}
body[data-page=membership] .pcard.feat .pname{color:#fff}

/* big numeral with separate currency */
body[data-page=membership] .pamount{display:flex;align-items:baseline;gap:2px;margin-bottom:5px}
body[data-page=membership] .pcurr{font-family:var(--font-sans);font-size:1.25rem;font-weight:300;color:var(--muted)}
body[data-page=membership] .pcard.feat .pcurr{color:rgba(255,255,255,.5)}
body[data-page=membership] .pnum{font-family:var(--font-serif);font-size:3.5rem;font-weight:300;color:var(--ink);line-height:1}
body[data-page=membership] .pcard.feat .pnum{color:#fff}

/* frequency line */
body[data-page=membership] .pfreq{display:block;font-family:var(--font-sans);font-size:.75rem;color:var(--muted);margin-bottom:var(--space-6)}
body[data-page=membership] .pcard.feat .pfreq{color:rgba(255,255,255,.5)}

/* paired pricing — two rows when a tier has both individual & family pricing */
body[data-page=membership] .pamount-pair{display:flex;flex-direction:column;gap:6px;margin-bottom:5px}
body[data-page=membership] .pamount-line{display:flex;align-items:baseline;gap:2px}
body[data-page=membership] .pamount-pair .pnum{font-size:2.4rem}
body[data-page=membership] .pamount-tier{font-family:var(--font-sans);font-size:.8125rem;font-weight:400;color:var(--muted);margin-left:10px;letter-spacing:.02em;white-space:nowrap}
body[data-page=membership] .pcard.feat .pamount-tier{color:rgba(255,255,255,.55)}
body[data-page=membership] .pamount-fine{margin:2px 0 0 4px;font-family:var(--font-sans);font-size:11px;font-weight:400;letter-spacing:.02em;line-height:1.4;color:var(--muted)}
body[data-page=membership] .pcard.feat .pamount-fine{color:rgba(255,255,255,.55)}

/* hairline divider */
body[data-page=membership] .pdivider{height:1px;background:var(--line);margin-bottom:var(--space-5)}
body[data-page=membership] .pcard.feat .pdivider{background:rgba(255,255,255,.12)}

/* feature list with dot bullets + row hairlines */
body[data-page=membership] .pfeats{list-style:none;padding:0;margin:0 0 var(--space-6);flex:1}
body[data-page=membership] .pfeats li{display:flex;align-items:flex-start;gap:12px;padding:8px 0;font-family:var(--font-sans);font-size:.8125rem;font-weight:300;color:#4b5563;border-bottom:1px solid var(--line);line-height:1.5}
body[data-page=membership] .pfeats li::before{content:"";width:5px;height:5px;border-radius:50%;background:var(--accent);flex-shrink:0;margin-top:6px}
body[data-page=membership] .pcard.feat .pfeats li{color:rgba(255,255,255,.78);border-bottom-color:rgba(255,255,255,.08)}
body[data-page=membership] .pcard.feat .pfeats li::before{background:var(--teal-300)}
body[data-page=membership] .pfeats a{color:var(--accent);text-decoration:underline;text-decoration-color:rgba(40,125,123,.4);text-underline-offset:3px;transition:color var(--transition),text-decoration-color var(--transition)}
body[data-page=membership] .pfeats a:hover{color:var(--teal-700);text-decoration-color:currentColor}

/* ghost CTA with sharp corners */
body[data-page=membership] .pcta{display:block;text-align:center;padding:14px;font-family:var(--font-sans);font-size:11px;font-weight:500;letter-spacing:.16em;text-transform:uppercase;border:1px solid var(--accent);color:var(--accent);background:transparent;border-radius:1px;transition:background var(--transition),color var(--transition),border-color var(--transition)}
body[data-page=membership] .pcta:hover{background:var(--accent);color:#fff}
body[data-page=membership] .pcard.feat .pcta{background:#fff;color:var(--teal-700);border-color:#fff}
body[data-page=membership] .pcard.feat .pcta:hover{background:var(--teal-300);color:#fff;border-color:var(--teal-300)}

/* small secondary CTA below the primary pcta (e.g. "Book a single visit on Zocdoc") */
body[data-page=membership] .pcta-sub{display:block;text-align:center;padding:10px;margin-top:8px;font-family:var(--font-sans);font-size:10px;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-soft);background:transparent;border:1px solid rgba(0,0,0,.12);border-radius:1px;transition:color var(--transition),border-color var(--transition)}
body[data-page=membership] .pcta-sub:hover{color:var(--accent);border-color:var(--accent)}
body[data-page=membership] .pcard.feat .pcta-sub{color:rgba(255,255,255,.7);border-color:rgba(255,255,255,.3)}
body[data-page=membership] .pcard.feat .pcta-sub:hover{color:#fff;border-color:rgba(255,255,255,.7)}

/* cards without a .pcta-sub reserve the same bottom space so primary
   .pcta buttons align horizontally across all three tiers */
body[data-page=membership] .pcard:not(:has(.pcta-sub)){padding-bottom:calc(var(--space-7) + 48px)}

/* small centered disclaimer */
body[data-page=membership] .mem-disclaimer{max-width:760px;margin:var(--space-7) auto var(--space-4);text-align:center;font-family:var(--font-sans);font-size:var(--text-sm);font-weight:300;color:var(--muted);line-height:1.7}

/* footer notes — hairline-grid pattern (1px gap shows through as divider) */
body[data-page=membership] .pricing-footer{max-width:1080px;margin:var(--space-5) auto 0;display:grid;grid-template-columns:1fr 1fr;gap:1px;background:var(--line);border:1px solid var(--line);border-radius:2px;overflow:hidden}
body[data-page=membership] .pricing-fn{background:var(--bg);padding:20px 28px}
body[data-page=membership] .pricing-fn-label{display:block;font-family:var(--font-sans);font-size:9px;font-weight:600;letter-spacing:.22em;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
body[data-page=membership] .pricing-fn p{font-family:var(--font-sans);font-size:.75rem;font-weight:300;color:var(--muted);line-height:1.7;margin:0}
@media(max-width:600px){
  body[data-page=membership] .pricing-footer{grid-template-columns:1fr}
}

/* center embedded waitlist + cta-band forms */
body[data-page=membership] section[data-name=medicare-waitlist] .preenroll,body[data-page=membership] section[data-name=cta] .preenroll{margin-inline:auto}

/* ============================================================
   CONTACT PAGE
   ============================================================ */
body[data-page=contact] .contact-grid{display:grid;grid-template-columns:1fr 1.1fr;gap:var(--space-7);align-items:stretch;max-width:1000px;margin-inline:auto}
body[data-page=contact] .contact-info{display:flex;flex-direction:column;gap:var(--space-5);background:var(--surface-tint);border-radius:var(--r);padding:var(--space-7)}
body[data-page=contact] .contact-item{display:flex;flex-direction:column;gap:var(--space-1);align-items:flex-start;text-align:left}
body[data-page=contact] .contact-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-700)}
body[data-page=contact] .contact-value{font-size:1.1rem;color:var(--ink);line-height:1.5}
body[data-page=contact] a.contact-value{transition:color var(--transition)}
body[data-page=contact] a.contact-value:hover{color:var(--teal-700)}
body[data-page=contact] .contact-note{font-size:var(--text-meta);color:var(--muted);font-style:italic;line-height:1.5}
body[data-page=contact] .contact-waitlist-card{display:flex;flex-direction:column;gap:var(--space-3);justify-content:center;padding:var(--space-7);border-radius:var(--r);background:linear-gradient(160deg,var(--teal-700),var(--teal-900));color:#fff}
body[data-page=contact] .contact-waitlist-card .waitlist-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:rgba(255,255,255,.7)}
body[data-page=contact] .contact-waitlist-card .waitlist-heading{font-family:var(--font-serif);font-size:1.7rem;font-weight:600;color:#fff;line-height:1.2}
body[data-page=contact] .contact-waitlist-card .waitlist-text{color:rgba(255,255,255,.85);line-height:1.6}
body[data-page=contact] .contact-waitlist-card form.preenroll{margin-top:var(--space-3);max-width:none;width:100%}
body[data-page=contact] .contact-waitlist-card .form-message{color:rgba(255,255,255,.85)}

/* ============================================================
   BLOG INDEX
   ============================================================ */
body[data-page=blog] .blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-5);max-width:var(--container);margin-inline:auto}
.blog-card{display:flex;flex-direction:column;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;box-shadow:var(--shadow-sm);transition:transform var(--transition),box-shadow var(--transition);color:inherit;text-decoration:none}
.blog-card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.blog-card-graphic{aspect-ratio:16/9;overflow:hidden;background:var(--teal-50)}
.blog-card-photo{width:100%;height:100%;object-fit:cover;object-position:center top}
.blog-card-body{display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-5);flex:1}
.blog-card-category{font-family:var(--font-sans);font-size:9px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--accent)}
.blog-card-title{font-family:var(--font-serif);font-size:1.25rem;font-weight:600;color:var(--ink);line-height:1.3}
.blog-card-excerpt{font-size:var(--text-sm);color:var(--ink-soft);line-height:1.6;flex:1}
.blog-card-meta{font-family:var(--font-sans);font-size:var(--text-meta);color:var(--muted)}
.blog-card-read{font-family:var(--font-sans);font-size:var(--text-meta);font-weight:600;color:var(--accent);letter-spacing:.02em;margin-top:var(--space-1)}
@media(max-width:900px){ body[data-page=blog] .blog-grid{grid-template-columns:repeat(2,1fr)} }
@media(max-width:600px){ body[data-page=blog] .blog-grid{grid-template-columns:1fr} }
@media(max-width:780px){ body[data-page=contact] .contact-grid{grid-template-columns:1fr} }

/* ============================================================
   BLOG POST
   ============================================================ */
body[data-page^="blog-"] .hero .container{max-width:var(--container-prose);align-items:flex-start;text-align:left}
.blog-back{font-family:var(--font-sans);font-size:var(--text-meta);font-weight:600;letter-spacing:.04em;color:var(--teal-700);transition:color var(--transition)}
.blog-back:hover{color:var(--accent)}
.blog-meta{font-family:var(--font-sans);font-size:var(--text-meta);color:var(--muted);letter-spacing:.04em}
.blog-post-body{padding:var(--space-8) 0;background:var(--surface)}
.blog-post-photo-wrap{max-width:var(--container-prose);margin:0 auto var(--space-7);padding:0 var(--gutter)}
.blog-post-photo{width:100%;aspect-ratio:2/1;object-fit:cover;border-radius:var(--r);display:block}
.blog-post-inner{max-width:var(--container-prose);margin:0 auto;padding:0 var(--gutter);display:flex;flex-direction:column;gap:var(--space-6)}
.blog-post-content{display:flex;flex-direction:column;gap:var(--space-5)}
.blog-post-content p{line-height:1.85;margin:0}
.blog-post-content h2{font-family:var(--font-serif);font-weight:600;font-size:var(--text-h2);line-height:1.15;margin-top:var(--space-4)}
.blog-post-content h3{font-family:var(--font-sans);font-weight:600;font-size:1rem;letter-spacing:.02em;text-transform:uppercase;color:var(--teal-700);margin-top:var(--space-3)}
.blog-post-content ul,.blog-post-content ol{display:flex;flex-direction:column;gap:var(--space-2);padding-left:1.2em}
.blog-post-content li{line-height:1.7}
.blog-post-content strong{font-weight:600;color:var(--ink)}
.blog-post-content a{color:var(--accent);text-decoration:underline;text-underline-offset:3px}
/* article title — Georgia bold, magazine-article scale */
body[data-page^="blog-"] .title-display{font-family:Georgia,serif;font-weight:700;font-size:clamp(1.8rem,1.3rem + 1.6vw,2.4rem);letter-spacing:-.01em;line-height:1.2}

/* subheadings clearly smaller than title */
body[data-page^="blog-"] .blog-post-content h2{font-size:clamp(1.2rem,1rem + .8vw,1.5rem);line-height:1.25}

/* tighten the gap between the hero title and the lead image */
body[data-page^="blog-"] .hero.sm{padding-bottom:var(--space-4)}
body[data-page^="blog-"] .blog-post-body{padding-top:var(--space-4)}

/* light stat box (inline) — teal-50 family, matches .blog-info-box surface */
.blog-stat-box{display:flex;align-items:flex-start;gap:var(--space-5);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-stat-num{font-family:var(--font-serif);font-size:2rem;font-weight:600;color:var(--accent);line-height:1;flex-shrink:0;min-width:60px}
.blog-stat-text{font-size:var(--text-sm);color:var(--teal-900);line-height:1.55;align-self:center}

/* featured stat box — dark gradient, matches .blog-stat-callout */
.blog-stat-box.featured{background:linear-gradient(160deg,var(--teal-700),var(--teal-900));border-left:none;border-radius:var(--r);padding:var(--space-6);flex-direction:row;text-align:left;align-items:flex-start;gap:var(--space-6)}
.blog-stat-box.featured .blog-stat-num{font-size:2.6rem;color:var(--cream)}
.blog-stat-box.featured .blog-stat-text{color:rgba(245,239,225,.9);font-family:var(--font-sans);align-self:center}

/* key takeaways — shares the .blog-info-box surface, keeps eyebrow label */
.blog-key-takeaways{display:flex;flex-direction:column;gap:var(--space-3);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-kt-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-700);margin:0}
.blog-key-takeaways ul{display:flex;flex-direction:column;gap:var(--space-2);padding-left:1.2em;margin:0}
.blog-key-takeaways li{font-size:var(--text-sm);color:var(--teal-900);line-height:1.55}

/* responsive: stat boxes drop to single column on small screens */
@media(max-width:600px){
  .blog-stat-box,.blog-stat-box.featured{flex-direction:column;gap:var(--space-3);padding:var(--space-5)}
  .blog-stat-box .blog-stat-num,.blog-stat-box.featured .blog-stat-num{font-size:1.9rem;min-width:0}
}
.blog-sources{margin-top:var(--space-2);padding-top:var(--space-5);border-top:1px solid var(--line)}
.blog-sources-label{font-family:var(--font-sans);font-size:9px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--muted);margin-bottom:var(--space-3)}
.blog-sources ul{display:flex;flex-direction:column;gap:var(--space-1)}
.blog-sources li{font-size:var(--text-meta);color:var(--muted);line-height:1.5}
.blog-post-cta{max-width:var(--container-prose);margin:var(--space-7) auto 0;padding:var(--space-7);background:linear-gradient(150deg,var(--teal-700),var(--teal-900));border-radius:var(--r);display:flex;flex-direction:column;align-items:center;text-align:center;gap:var(--space-4)}
.blog-post-cta p{font-family:var(--font-serif);font-size:1.3rem;font-style:italic;color:var(--cream);line-height:1.6;max-width:480px;margin:0}
.blog-post-cta-buttons{display:flex;flex-wrap:wrap;gap:var(--space-3);justify-content:center}
.blog-post-cta .button{background:rgba(255,255,255,.12);color:#fff;border-color:rgba(255,255,255,.45)}
.blog-post-cta .button:hover{background:#fff;color:var(--teal-900);border-color:#fff}
.blog-compare{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-3);margin:var(--space-1) 0}
.blog-compare-col{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-sm);padding:var(--space-5);display:flex;flex-direction:column;gap:var(--space-2)}
.blog-compare-col.danger{background:#fdf6f5;border-color:#f0d9d6}
.blog-compare-heading{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;letter-spacing:.06em;text-transform:uppercase}
.blog-compare-col.danger .blog-compare-heading{color:#c0453b}
.blog-compare-col:not(.danger) .blog-compare-heading{color:var(--accent)}
.blog-compare-col ul{display:flex;flex-direction:column;gap:var(--space-1);padding-left:1.1em}
.blog-compare-col li{font-size:var(--text-sm);line-height:1.55;color:var(--ink-soft)}
.mocktail-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-4);margin:var(--space-1) 0}
.mocktail-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-sm);padding:var(--space-5);display:flex;flex-direction:column;gap:var(--space-2)}
.mocktail-name{font-family:var(--font-serif);font-size:1.1rem;font-weight:600;color:var(--ink)}
.mocktail-emoji{font-size:1.5rem}
.mocktail-ingredients{font-size:var(--text-sm);color:var(--ink-soft);line-height:1.6}
.mocktail-method{font-size:var(--text-meta);font-style:italic;color:var(--accent)}

/* ============================================================
   ENROLL / MEET & GREET
   ============================================================ */
body:is([data-page=enroll],[data-page=meetngreet]) section[data-name=enroll-form]{padding-top:var(--space-7)}
body:is([data-page=enroll],[data-page=meetngreet]) .enroll-note,
body:is([data-page=enroll],[data-page=meetngreet]) .enroll-disclaimer{margin-top:var(--space-4)}
@media(max-width:600px){ .blog-compare,.mocktail-grid{grid-template-columns:1fr} }

/* ============================================================
   THANK YOU
   ============================================================ */
body[data-page=thank-you] .ty-action-cards{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-5);max-width:900px;margin-inline:auto}
.ty-action-card{display:flex;flex-direction:column;gap:var(--space-2);background:var(--surface);border:1px solid var(--line);border-top:3px solid var(--accent);border-radius:var(--r);padding:var(--space-6);box-shadow:var(--shadow-sm);transition:transform var(--transition),box-shadow var(--transition);color:inherit;text-decoration:none}
.ty-action-card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}
.ty-action-icon{font-size:1.5rem;color:var(--accent);line-height:1}
.ty-action-title{font-family:var(--font-serif);font-size:var(--text-h3);font-weight:600;color:var(--ink)}
.ty-action-desc{font-size:var(--text-sm);color:var(--ink-soft);line-height:1.6;flex:1}
.ty-action-link{font-family:var(--font-sans);font-size:var(--text-meta);font-weight:600;color:var(--accent);letter-spacing:.02em}
body[data-page=not-found] .hero .button{margin-top:var(--space-2)}
@media(max-width:600px){ body[data-page=thank-you] .ty-action-cards{grid-template-columns:1fr} }

/* ============================================================
   DPC QUIZ WIDGET (fixed bottom-right on home page)
   ============================================================ */
.dpc-widget{position:fixed;bottom:20px;right:20px;z-index:90;font-family:var(--font-sans)}
.dpc-widget-toggle{display:flex;flex-direction:column;align-items:flex-start;gap:2px;background:var(--accent);color:#fff;padding:10px 18px;border-radius:var(--r-pill);cursor:pointer;box-shadow:var(--shadow);border:0;transition:background var(--transition),transform var(--transition)}
.dpc-widget-toggle:hover{background:var(--teal-700);transform:translateY(-2px)}
.dpc-widget-toggle-eyebrow{font-size:9px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;opacity:.75}
.dpc-widget-toggle-text{font-family:var(--font-serif);font-size:1.05rem;font-weight:600;line-height:1.1}
.dpc-widget:not(.collapsed) .dpc-widget-toggle{display:none}

.dpc-widget-panel{width:400px;max-width:calc(100vw - 40px);max-height:calc(100vh - 100px);overflow-y:auto;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow-lg)}
.dpc-widget-head{display:flex;justify-content:space-between;align-items:center;padding:12px 18px;border-bottom:1px solid var(--line);background:var(--bg);position:sticky;top:0;z-index:1}
.dpc-widget-title{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-700)}
.dpc-widget-close{background:none;border:0;font-size:1.6rem;line-height:1;color:var(--muted);cursor:pointer;padding:0 4px;transition:color var(--transition)}
.dpc-widget-close:hover{color:var(--ink)}

.dpc-widget .dpc-quiz-wrap{padding:18px}
.dpc-widget .dpc-progress-bg{height:4px;background:var(--line);border-radius:4px;margin-bottom:16px}
.dpc-widget .dpc-progress-fill{height:4px;background:var(--accent);border-radius:4px;transition:width .4s ease}
.dpc-widget .dpc-q-label{font-family:var(--font-sans);font-size:10px;color:var(--muted);letter-spacing:.14em;text-transform:uppercase;margin-bottom:8px;font-weight:700}
.dpc-widget .dpc-q-text{font-family:var(--font-serif);font-size:1.1rem;font-weight:600;line-height:1.35;color:var(--ink);margin-bottom:14px}
.dpc-widget .dpc-option-btn{display:flex;align-items:flex-start;gap:10px;width:100%;text-align:left;background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:11px 14px;margin-bottom:8px;cursor:pointer;font-family:var(--font-sans);font-size:13px;line-height:1.45;color:var(--ink);transition:border-color .15s,background .15s}
.dpc-widget .dpc-option-btn:hover{border-color:var(--accent);background:var(--teal-50)}
.dpc-widget .dpc-option-btn.selected{border:2px solid var(--accent);background:var(--teal-100);color:var(--teal-900);padding:10px 13px}
.dpc-widget .dpc-option-icon{width:20px;height:20px;border-radius:50%;border:1px solid var(--line);display:flex;align-items:center;justify-content:center;font-size:10px;font-weight:600;color:var(--muted);flex-shrink:0;margin-top:1px}
.dpc-widget .dpc-option-btn.selected .dpc-option-icon{background:var(--accent);border-color:var(--accent);color:#fff}
.dpc-widget .dpc-next-btn{margin-top:6px;background:var(--accent);color:#fff;border:0;border-radius:6px;padding:10px 22px;font-family:var(--font-sans);font-size:13px;font-weight:600;letter-spacing:.04em;cursor:pointer;opacity:.35;transition:opacity .2s,background var(--transition)}
.dpc-widget .dpc-next-btn.active{opacity:1}
.dpc-widget .dpc-next-btn.active:hover{background:var(--teal-700)}

.dpc-widget .dpc-result-card{padding:0}
.dpc-widget .dpc-result-emoji{font-size:34px;margin-bottom:8px;text-align:center;line-height:1}
.dpc-widget .dpc-score-bar{display:flex;gap:4px;justify-content:center;margin-bottom:14px}
.dpc-widget .dpc-score-dot{width:8px;height:8px;border-radius:50%;background:var(--line)}
.dpc-widget .dpc-score-dot.filled{background:var(--accent)}
.dpc-widget .dpc-result-title{font-family:var(--font-serif);font-size:1.15rem;font-weight:600;color:var(--ink);line-height:1.3;margin-bottom:6px;text-align:center}
.dpc-widget .dpc-result-sub{font-size:13px;color:var(--ink-soft);line-height:1.6;margin-bottom:14px;text-align:center}
.dpc-widget .dpc-pain-callout{background:var(--teal-50);border-radius:6px;padding:10px 12px;margin-bottom:14px;font-size:12px;color:var(--teal-900);line-height:1.55}
.dpc-widget .dpc-benefit-list{list-style:none;padding:0;margin:0 0 16px}
.dpc-widget .dpc-benefit-list li{display:flex;align-items:flex-start;gap:8px;font-size:12px;color:var(--ink-soft);line-height:1.55;padding:8px 0;border-bottom:1px solid var(--line)}
.dpc-widget .dpc-benefit-list li:last-child{border-bottom:none}
.dpc-widget .dpc-benefit-list li::before{content:"";width:5px;height:5px;border-radius:50%;background:var(--accent);flex-shrink:0;margin-top:7px}
.dpc-widget .dpc-benefit-list strong{color:var(--ink);font-weight:600}
.dpc-widget .dpc-cta-row{display:flex;flex-direction:column;gap:8px}
.dpc-widget .dpc-cta-primary{display:block;text-align:center;background:var(--accent);color:#fff;text-decoration:none;border-radius:6px;padding:11px 16px;font-family:var(--font-sans);font-size:12px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;transition:background var(--transition)}
.dpc-widget .dpc-cta-primary:hover{background:var(--teal-700)}
.dpc-widget .dpc-cta-secondary{display:block;text-align:center;background:transparent;color:var(--teal-700);text-decoration:none;border-radius:6px;padding:10px 16px;font-family:var(--font-sans);font-size:12px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;border:1px solid var(--accent);transition:background var(--transition)}
.dpc-widget .dpc-cta-secondary:hover{background:var(--teal-50)}
.dpc-widget .dpc-cta-tertiary{display:block;text-align:center;color:var(--ink-soft);text-decoration:underline;text-decoration-color:rgba(40,125,123,.3);text-underline-offset:3px;font-family:var(--font-sans);font-size:11px;margin-top:2px;padding:4px 0;transition:color var(--transition)}
.dpc-widget .dpc-cta-tertiary:hover{color:var(--accent);text-decoration-color:currentColor}
.dpc-widget .dpc-restart-btn{margin:12px auto 0;background:transparent;border:0;color:var(--muted);font-size:11px;cursor:pointer;text-decoration:underline;text-underline-offset:2px;display:block;font-family:var(--font-sans)}
.dpc-widget .dpc-restart-btn:hover{color:var(--ink)}

@media(max-width:600px){
  .dpc-widget{bottom:12px;right:12px;left:12px}
  .dpc-widget .dpc-widget-toggle{margin-left:auto}
  .dpc-widget-panel{width:100%;max-width:none;max-height:calc(100vh - 80px)}
}

/* ============================================================
   BLOG POST — extended components (subtitle, dividers, callouts,
   info boxes, placeholders, mental-health comparison chart)
   ============================================================ */
.blog-subtitle{font-family:var(--font-serif);font-style:italic;font-size:1.2rem;line-height:1.55;color:var(--ink-soft)}
.blog-divider{border:0;height:1px;background:linear-gradient(to right,transparent,var(--line) 20%,var(--line) 80%,transparent);margin:var(--space-3) 0}
.blog-disclaimer{font-size:var(--text-meta);font-style:italic;color:var(--muted);line-height:1.55;margin-top:var(--space-3)}

.blog-stat-callout{display:grid;grid-template-columns:auto 1fr;gap:var(--space-6);background:linear-gradient(160deg,var(--teal-700),var(--teal-900));color:#fff;border-radius:var(--r);padding:var(--space-6);align-items:start}
.blog-stat-callout-num{font-family:var(--font-serif);font-size:2.6rem;font-weight:600;line-height:1;color:var(--cream);min-width:64px}
.blog-stat-callout-meta{display:flex;flex-direction:column;gap:var(--space-2)}
.blog-stat-callout-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:rgba(245,239,225,.7)}
.blog-stat-callout-heading{font-family:var(--font-serif);font-size:1.35rem;font-weight:600;line-height:1.3;color:#fff}
.blog-stat-callout p{color:rgba(245,239,225,.9);line-height:1.65;margin:0;font-size:var(--text-sm)}

.blog-info-box{display:flex;flex-direction:column;gap:var(--space-3);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-info-box-heading{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;letter-spacing:.02em;color:var(--teal-700);line-height:1.4}
.blog-info-box ul{display:flex;flex-direction:column;gap:var(--space-2);padding-left:1.2em;margin:0}
.blog-info-box li{font-size:var(--text-sm);line-height:1.55;color:var(--teal-900)}

.blog-callout{background:var(--cream);border-left:4px solid var(--gold);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6);display:flex;flex-direction:column;gap:var(--space-2)}
.blog-callout-heading{font-family:var(--font-serif);font-size:1.25rem;font-weight:600;font-style:italic;color:var(--ink);line-height:1.3}
.blog-callout p{margin:0;line-height:1.7;color:var(--ink)}
.blog-callout ul{display:flex;flex-direction:column;gap:var(--space-1);padding-left:1.2em;margin:0}
.blog-callout li{font-size:var(--text-sm);line-height:1.6;color:var(--ink)}

/* info box: support a body paragraph alongside the list */
.blog-info-box p{margin:0;font-size:var(--text-sm);line-height:1.6;color:var(--teal-900)}

/* portrait variant of the lead photo (taller image, centered, capped width) */
.blog-post-photo-portrait{width:auto;max-width:480px;aspect-ratio:auto;max-height:600px;object-fit:contain;margin:0 auto;border-radius:var(--r)}

/* portrait photo that floats right inside the article so text wraps around it.
   .blog-post-content is display:flex, so floats need a block-level wrapper. */
.blog-floatwrap{display:block}
.blog-floatwrap::after{content:"";display:block;clear:both}
.blog-floatwrap p{margin:0 0 var(--space-4)}
.blog-floatwrap p:last-child{margin-bottom:0}
.blog-post-photo-float{float:right;width:300px;max-width:40%;margin:4px 0 var(--space-5) var(--space-6);border-radius:var(--r);box-shadow:var(--shadow-sm);shape-outside:inset(0 round var(--r))}
@media(max-width:680px){
  .blog-post-photo-float{float:none;width:100%;max-width:380px;margin:0 auto var(--space-5);display:block}
}

/* OMT comparison table (OMT vs Chiropractic vs PT) */
.omt-compare-wrap{width:100%;margin:var(--space-1) 0;overflow-x:auto;border:1px solid var(--line);border-radius:var(--r);background:var(--surface);box-shadow:var(--shadow-sm)}
.omt-compare-table{width:100%;border-collapse:collapse;font-size:var(--text-sm);min-width:600px}
.omt-compare-table thead th{font-family:var(--font-sans);text-align:left;padding:12px 14px;background:var(--teal-50);font-weight:700;color:var(--teal-900);border-bottom:1px solid var(--line);vertical-align:bottom}
.omt-compare-table thead th.omt-compare-col-highlight{background:linear-gradient(180deg,var(--teal-200),var(--teal-100));color:var(--teal-900)}
.omt-compare-table tbody th{font-family:var(--font-sans);text-align:left;padding:12px 14px;background:rgba(40,125,123,.03);font-weight:600;color:var(--ink);border-bottom:1px solid var(--line);vertical-align:top;width:22%}
.omt-compare-table tbody td{padding:12px 14px;color:var(--ink-soft);border-bottom:1px solid var(--line);vertical-align:top;line-height:1.5}
.omt-compare-table tbody td.omt-compare-highlight{background:rgba(40,125,123,.05);color:var(--ink)}

@media(max-width:780px){
  .omt-compare-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}
  .omt-compare-table{min-width:0;display:block;background:transparent}
  .omt-compare-table thead{display:none}
  .omt-compare-table tbody{display:flex;flex-direction:column;gap:var(--space-3)}
  .omt-compare-table tbody tr{display:block;background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:var(--space-4) var(--space-5);box-shadow:var(--shadow-sm)}
  .omt-compare-table tbody th{display:block;width:auto;padding:0 0 var(--space-3);background:transparent;border:none;color:var(--ink);font-weight:700;font-size:var(--text-sm)}
  .omt-compare-table tbody td{display:block;padding:10px 0 10px 110px;border:none;border-top:1px solid var(--line);position:relative;min-height:32px}
  .omt-compare-table tbody td:first-of-type{border-top:none;padding-top:4px}
  .omt-compare-table tbody td::before{position:absolute;left:0;top:12px;width:100px;font-family:var(--font-sans);font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);line-height:1.3}
  .omt-compare-table tbody td:first-of-type::before{top:6px;color:var(--teal-700)}
  .omt-compare-table tbody td:nth-of-type(1)::before{content:"OMT (DO)"}
  .omt-compare-table tbody td:nth-of-type(2)::before{content:"Chiropractic"}
  .omt-compare-table tbody td:nth-of-type(3)::before{content:"Physical Therapy"}
  .omt-compare-table tbody td.omt-compare-highlight{background:rgba(40,125,123,.07);border-top:1px solid rgba(40,125,123,.2);border-radius:var(--r-sm);margin-top:var(--space-2);padding-top:14px;padding-bottom:14px;color:var(--ink)}
}

/* stage box — numbered/labelled stage of a condition */
.blog-stage-box{display:flex;flex-direction:column;gap:var(--space-2);background:var(--teal-50);border-left:3px solid var(--accent);border-radius:var(--r-sm);padding:var(--space-5) var(--space-6)}
.blog-stage-label{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--teal-700)}
.blog-stage-title{font-family:var(--font-serif);font-size:1.1rem;font-weight:600;color:var(--teal-900);line-height:1.3}
.blog-stage-box p{margin:0;font-size:var(--text-sm);color:var(--teal-900);line-height:1.6}

/* two medical reference images side by side (stacks on mobile) */
.blog-medical-image-row{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-4);margin:var(--space-1) 0;align-items:stretch}
.blog-medical-image-row .blog-medical-image{margin:0;height:100%}
@media(max-width:680px){.blog-medical-image-row{grid-template-columns:1fr}}

/* medical reference image with captioned credit */
.blog-medical-image{display:flex;flex-direction:column;gap:var(--space-3);margin:var(--space-1) 0;padding:var(--space-4);background:var(--surface);border:1px solid var(--line);border-radius:var(--r);box-shadow:var(--shadow-sm)}
.blog-medical-image img{width:100%;max-height:420px;object-fit:contain;border-radius:var(--r-sm);background:#f3f3f3;display:block}

/* floated portrait variant — for portrait photos with caption that body text wraps around */
.blog-medical-image-float{float:left;width:300px;max-width:42%;margin:4px var(--space-6) var(--space-4) 0;shape-outside:inset(0 round var(--r))}
.blog-medical-image-float img{max-height:none;aspect-ratio:auto;background:transparent}
@media(max-width:680px){
  .blog-medical-image-float{float:none;width:100%;max-width:380px;margin:var(--space-3) auto}
}

/* pull-quote — short, italic serif, decorative quote glyph */
.blog-pullquote{margin:var(--space-5) auto;padding:var(--space-3) var(--space-6);border-left:3px solid var(--accent);font-family:var(--font-serif);font-style:italic;font-size:1.45rem;line-height:1.5;color:var(--ink);max-width:640px;position:relative}
.blog-pullquote::before{content:"\201C";position:absolute;left:6px;top:-22px;font-family:var(--font-serif);font-size:4.5rem;line-height:1;color:var(--accent);opacity:.25;font-style:normal}
.blog-medical-image-caption{display:flex;flex-direction:column;gap:6px;padding:0 var(--space-1)}
.blog-medical-image-heading{font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;color:var(--teal-700);letter-spacing:.02em}
.blog-medical-image-body{font-size:var(--text-sm);color:var(--ink-soft);line-height:1.55}
.blog-medical-image-credit{font-size:11px;color:var(--muted);font-style:italic;line-height:1.5;margin-top:4px}

.blog-post-photo-placeholder{width:100%;aspect-ratio:2/1;border-radius:var(--r);background:linear-gradient(135deg,var(--teal-50),var(--teal-100));display:flex;align-items:center;justify-content:center;color:var(--teal-700);font-family:var(--font-sans);font-size:var(--text-sm);font-weight:700;letter-spacing:.18em;text-transform:uppercase}
.blog-card-photo-placeholder{width:100%;height:100%;background:linear-gradient(135deg,var(--teal-50),var(--teal-100));display:flex;align-items:center;justify-content:center;color:var(--teal-700);font-family:var(--font-sans);font-size:10px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}

/* mental-health comparison chart */
.mh-compare-subtitle{font-family:var(--font-serif);font-style:italic;font-size:1.05rem;color:var(--ink-soft);line-height:1.55;margin:var(--space-2) 0 var(--space-1)}
.mh-compare{width:100%;display:flex;flex-direction:column;gap:var(--space-3)}
.mh-compare-scroll{width:100%;overflow-x:auto;border:1px solid var(--line);border-radius:var(--r);background:var(--surface);box-shadow:var(--shadow-sm)}
.mh-compare-table{width:100%;border-collapse:collapse;font-size:var(--text-sm);min-width:680px}
.mh-compare-table thead th{font-family:var(--font-sans);text-align:left;padding:14px 14px;vertical-align:bottom;background:var(--teal-50);border-bottom:1px solid var(--line)}
.mh-compare-col-label{font-weight:700;font-size:var(--text-sm);color:var(--teal-900);line-height:1.2;letter-spacing:.01em}
.mh-compare-col-sub{font-size:11px;color:var(--muted);font-weight:500;line-height:1.3;margin-top:3px}
.mh-compare-table thead th.mh-compare-col-highlight{background:linear-gradient(180deg,var(--teal-200),var(--teal-100))}
.mh-compare-col-highlight .mh-compare-col-label{color:var(--teal-900)}
.mh-compare-col-highlight .mh-compare-col-sub{color:var(--teal-700)}
.mh-compare-table tbody tr.mh-compare-section th{font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-700);background:rgba(40,125,123,.06);padding:10px 14px;border-bottom:1px solid var(--line);border-top:1px solid var(--line)}
.mh-compare-table tbody th.mh-compare-rowhead{font-family:var(--font-sans);font-weight:600;color:var(--ink);text-align:left;padding:12px 14px;background:rgba(40,125,123,.025);border-bottom:1px solid var(--line);vertical-align:top;width:22%}
.mh-compare-rowhead-sub{font-size:11px;color:var(--muted);font-weight:500;margin-top:3px;font-style:italic}
.mh-compare-table tbody td{padding:12px 14px;color:var(--ink-soft);border-bottom:1px solid var(--line);vertical-align:top;line-height:1.5}
.mh-compare-table tbody td.mh-compare-highlight{background:rgba(40,125,123,.05);color:var(--ink)}
.mh-compare-value{display:block}
.mh-compare-note{display:block;margin-top:4px;font-size:11px;font-style:italic;color:var(--muted);line-height:1.45}
.mh-compare-highlight .mh-compare-note{color:var(--teal-700);font-style:italic}
.mh-badge{display:inline-flex;align-items:center;padding:4px 10px;border-radius:var(--r-pill);font-family:var(--font-sans);font-size:11px;font-weight:600;letter-spacing:.04em;line-height:1.2;white-space:nowrap}
.mh-badge sup{font-size:9px;margin-left:2px}
.mh-badge-positive{background:var(--teal-500);color:#fff}
.mh-badge-negative{background:#ececec;color:#666}
.mh-badge-neutral{background:#e4e4e4;color:#555}
.mh-compare-footnotes{margin:0;padding-left:1.5em;font-size:11px;color:var(--muted);line-height:1.5;list-style:decimal}
.mh-compare-footnotes li{margin-bottom:var(--space-2)}
.mh-compare-disclaimer{margin:0;font-size:11px;color:var(--muted);font-style:italic;line-height:1.5}

@media(max-width:780px){
  /* drop the scroll wrapper chrome — each row becomes its own card */
  .mh-compare-scroll{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}
  .mh-compare-table{min-width:0;display:block;background:transparent;font-size:var(--text-sm)}
  .mh-compare-table thead{display:none}
  .mh-compare-table tbody{display:flex;flex-direction:column;gap:var(--space-3)}
  .mh-compare-table tbody tr{display:block}

  /* section labels read as small eyebrows between cards */
  .mh-compare-table tbody tr.mh-compare-section{padding:var(--space-2) 0 0}
  .mh-compare-table tbody tr.mh-compare-section th{display:block;padding:0;background:transparent;border:none;font-family:var(--font-sans);font-size:var(--text-eyebrow);font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal-700)}
  .mh-compare-table tbody tr.mh-compare-section + tr{margin-top:0}

  /* data row becomes a card */
  .mh-compare-table tbody tr:not(.mh-compare-section){background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:var(--space-4) var(--space-5);box-shadow:var(--shadow-sm)}

  /* row title sits at top of card */
  .mh-compare-table tbody tr:not(.mh-compare-section) th.mh-compare-rowhead{display:block;width:auto;padding:0 0 var(--space-3);background:transparent;border:none;color:var(--ink);font-weight:700;font-size:var(--text-sm)}
  .mh-compare-table tbody tr:not(.mh-compare-section) th.mh-compare-rowhead .mh-compare-rowhead-sub{margin-top:2px}

  /* each provider cell becomes a labeled row inside the card */
  .mh-compare-table tbody tr:not(.mh-compare-section) td{display:block;padding:10px 0 10px 96px;border:none;border-top:1px solid var(--line);position:relative;color:var(--ink-soft);min-height:32px}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:first-of-type{border-top:none;padding-top:4px}
  .mh-compare-table tbody tr:not(.mh-compare-section) td::before{position:absolute;left:0;top:12px;width:84px;font-family:var(--font-sans);font-size:10px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);line-height:1.3}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:first-of-type::before{top:6px}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(1)::before{content:"Cerebral"}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(2)::before{content:"Brightside"}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(3)::before{content:"Talkspace"}
  .mh-compare-table tbody tr:not(.mh-compare-section) td:nth-of-type(4)::before{content:"Dr. Nelly";color:var(--teal-700)}

  /* Dr. Nelly cell gets a tinted block + thicker top accent */
  .mh-compare-table tbody tr:not(.mh-compare-section) td.mh-compare-highlight{background:rgba(40,125,123,.07);border-top:1px solid rgba(40,125,123,.2);border-radius:var(--r-sm);margin-top:var(--space-2);padding-top:14px;padding-bottom:14px;color:var(--ink);font-weight:500}

  .blog-stat-callout{grid-template-columns:1fr;gap:var(--space-3);padding:var(--space-5)}
  .blog-stat-callout-num{font-size:2.2rem;min-width:0}
}